Weight Loss Community

Members

  • You want to lose weight, have decided to try a new diet and you need help and the right advice?
  • You are already on a diet, and you can not wait to share your first achievements with the whole world and hear the words of support in a difficult moment when you want to throw everything and eat up to the heap?
  • The diet has ended, successfully or not, and you want to talk about your successes and mistakes, to demonstrate your figure before and after losing weight, to advise those who are only going to try your ideal diet? Or, on the contrary, you want to listen to advice on how to lose weight, choose a better, more efficient diet and get determined for the next attempt?
  • Do you want to support members of our community, give advice or just say good and encouraging words to lose weight, even if they yourself have never used diet for weight loss?

Having gone through a straightforward and short registration procedure, you can start a personal diary and tell in it, even several times a day, as you lose weight. And all visitors to the site can support you, advise the comments to your messages.

Start your diary of weight loss, consult and advice about your diet, your favorite method of weight loss. Good luck in fighting extra pounds!

Weight Loss Programs

Learn The Secret Of BMI Calculations

BMI is the ratio of body weight to height, due to which a person is determined to have insufficient, normal or excess body weight. Sometimes the calculation of ...

Your 6 Healthy Tips For The Fastest Way To Lose Weight

We are always told that you can lose extra pounds without making any effort. For this you need: first, to monitor the balance of the diet, second, to move more,...

What Is The Best Weight Loss Android APP?

The desire to have an ideal figure is inherent in everyone. What is needed for this? Everyone knows – proper nutrition and physical activity. In other wor...

Weight Loss Diets

Protein shakes for weight loss

Protein shakes for athletes only? One of the types of sports nutrition not so long ago became popular even among housewives. But not because they wanted to have...

Detox Diet: How to Perform General Cleaning in the Body

Detox is one of the most fashionable beauty destinations. Manufacturers of cosmetics produce creams, masks and cleansers with a detox effect, and, of course, th...

Proper Nutrition for Losing Weight

What is proper nutrition? The idea of creating such a diet arose against the background of the spread of individual diets that slightly restrict or rigidly excl...

Weight Loss Exercises

Yoga for weight loss

Yoga for weight loss is not the fastest way to lose weight. Permanent lessons, of course, bring order to metabolism, reduce appetite, stretch muscles and create...

Beginners Guide To Squats: How To Do Them Like A Pro

Squats are an excellent exercise. They can help you to tone up, and to shed unwanted fat. Squats target the hips, thighs, and buttocks, but also help to strengt...

Weight Loss: Why Exercise Is Important

If you have set yourself the goal of getting rid of extra pounds and gaining harmony, you need not only a correction of the power system, but also a training pr...

Weight Loss Medication

Protein shakes for weight loss

Protein shakes for athletes only? One of the types of sports nutrition not so long ago became popular even among housewives. But not because they wanted to have...

Weight loss supplements

Not everyone wants to torture himself with debilitating diets and wait too long for a treasured disposal of extra pounds. Pharmaceuticals have long offered a lo...

Weight loss surgery

The problem of overweight is becoming increasingly threatening the health of Americans. In the USA overweight is 35-40% of the population, and obesity affects 2...